Spires Lacrosse

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Spires Lacrosse

Welcome to Spires Lacrosse Club's Website

Spires Lacrosse is a 501(c)3 non-profit organization dedicated to bringing a positive lacrosse experience to children ages 5 - 14. The Spires Lacrosse Club is the feeder program for both Frederick and Governor Thomas Johnson High Schools boys and girls lacrosse teams.

Registration is currently underway for our Spring 2012 season. We welcome you to be part of our organization and enjoy the fastest sport on two feet.

Spring 2012 Registration is now OPEN
posted 12/19/2011 by Erik Neidinger

Spires is excited to offer boys and girls teams in the U9, U11, U13 and U15 as well as a coed U7 Scoopers program this year.

This year all teams will have nineteen roster spots, once these are full a waitlist will be started. A second team will only be entered into the league if we have an additional ninteen players. Returning players are guaranteed a roster spot only if their registrations are received and paid by January 15, 2012.

Registration closes on February 4th, so sign up today.

Brad Barber Lacrosse
posted 12/16/2011 by Erik Neidinger

Spires Parents,

Below is a message from Brad Barber Assistant Coach for Hood College Men's Lacrosse. If you are looking to give your player an edge this coming spring contact Brad.

Parents,
First, I just wanted to say that we are EXTREMELY excited about all the progress everyone has been making. We have seen some great improvements in many athletes. Here are the available training times for private 1-on-1 lessons for this coming weekend:

· Saturday - 8am, 9am, 10am, 11am, Noon
· Sunday -8am, 9am, 10am, 11am

Please pick an hour time slot and email us back with that time.
Next, we would like to introduce our newest addition to our training program. We have added this program after a month of planning because of the overwhelming request for it. We are now offering a speed, agility, and conditioning program. This program will incorporate workouts that allowed myself to be successful at the Division 1 level, and allowed Kris to be the all-time leader in goals at Hood College. Our training program will focus on:

• Muscular Strength to Decrease Injury Potential and Increase Power Output
• Explosion off the first step
• Agility
• Reaction Time
• Lateral Quickness
• Physical and Mental Toughness
• Lacrosse Specific Conditioning

This is a great way to help your son get an edge over his competition and help him have a standout spring season. The first speed, agility, and conditioning training will take place this coming Sunday, 12/11 @ Noon. We are capping the training session at 10 athletes for this time slot. Spots will go fast, so act fast and reserve your spot by emailing us back. 1/hr training times are $20/hr.

If you have not checked out our website please do so it can be found at:https://sites.google.com/site/bradbarberlacrosse/ . If you know of anyone else the has interest please feel free to pass on the website and my email. Hope to see everyone out this weekend.

If you would like to sign up for either the Private Lessons or Speed & Agility training you can either email me at brad.barber37@gmail.com or visit the website through the link above and register under the contact page.

"Life isn't about finding your self it's about creating yourself" - George Bernard Shaw

-Brad Barber

Brad Barber
Assistant Coach, Men's Lacrosse
Hood College
401 Rosemont Avenue
Frederick, MD 21701

Field Status

Clerestory Park -Frederick	OPEN (1/28)
FISC -Frederick	OPEN (1/28)
Hill Street Park -Frederick	OPEN (1/28)

Spires Lax Visitor #: 2,810